our packages

  • DAY 1
  • - Arrive 8am
    - Greeted with fresh fruit and juice.
    - Commence
    - Stretching - Meditation session
    - Breakfast
    - After breakfast Morning Session
    - Getting To Know ME!!!!
    - This mornings session will involve Techniques on mindfulness and self awareness..
    - I have used these techniques for over 25 years SUCCESSFULLY!
    - This session will go into the afternoon so a late lunch will be provided.
    - We conclude at 5pm Or When the energy ceases with the group. - Head back to your accommodation
    - See you for Day 3!!!!
  • DAY 2
  • - Arrival 8am
    - Greeted with fresh fruit and juice
    - Stretching-Meditation session
    - Breakfast
    - Our session is our session is embracing and Loving Me!!!!
    - Todays session is very self revealing, deep and eye opening.
    - Its also a celebration to be aware of the old beliefs and Say goodbye to them
    - The ones you never thought you could.
    - This session ends late afternoon or when The group energy concludes.
    - Time for a celebration drink!!!

  • DAY 3
  • - Arrival 8am
    - Fresh fruit and juice
    - Yoga ..
    Gentle stretching relax
    - Breakfast
    - Morning Session
    - Todays session gives you practical purposeful tools to take home with you.
    - Heloing you to be a lot happier
    Shambala Sista
    facing lifes challenges with an nOpen Heart.
    - Lunch
    - Closing celebration